WHAT DO I BRING?

All you will need is a water bottle, a sweat towel and a desire to move!

Any equipment needed for the session (small group or personal training) is provided.

A plastic water bottle placed on a folded orange towel.

DO I NEED TO BE ‘FIT’ TO PARTICIPATE?

Not at all! Both the small group classes and personal training sessions are designed to meet you where you’re at.

That could look like having a chair to lean/sit on, or having options to allow for when you can’t get on the ground or jump.

For some women, it looks like having the option to progress the movement.

Woman practicing yoga or stretching on a mat indoors, with large windows and plants in the background.

CAN I BRING CHILDREN?

Yes! If you need to bring your child or children with you, they are more than welcome.

Please keep in mind that any children will be your responsibility. Move With Ness does not provide a child minding service.

A woman and a young girl practicing yoga on a mat in a living room, with the girl playing with a stuffed animal.

CAN I BRING MY TEENAGE DAUGHTER?

Yes! We love it when a mum and daughter duo come along to any of our sessions, it’s a great way to bond and set an example.

The minimum age to take part is 13. Anyone under the age of 18 needs to be free of existing health conditions or injuries and will need to have a waiver signed by a guardian.

Two women performing squat exercises with kettlebells in a room with stacked chairs and a carpeted floor.

WHAT IS THE CANCELLATION POLICY?

SMALL GROUP CLASS: Cancellations and reschedules can be done up until 2 hours prior to the start of a class.

A non-attendance or cancellations and reschedules done with less than 2 hours notice will result in the fee for that class being forfeited.

PERSONAL TRAINING: Cancellations and reschedules can be done up until 24 hours prior.

A non-attendance, or cancellations and reschedules done with less than 24 hours notice will result in the fee for that session being forfeited

*Have a chat to Ness for any extenuating circumstances*

CAN I PAY CASH?

No, sorry!

In order to keep things fair for everyone, payment is required at the time of booking. This ensures that everyone is treated the same in regards to the cancellation policy.

If you’re not comfortable with using your card details to pay online, have a chat to Ness about alternative payment options.

Ready to Get Moving?

Send us a quick note and we can have a chat about how Move With Ness could support you to get moving..